Tag Archives: butt exercise

Rudd’s road to a Brazil Butt Lift

10 Aug

I write this blog to discuss health and exercise with my audience and maybe even help somebody successfully navigate the world of fitness trends and infomercials.

So in the name of all things taught and toned, I’m here to test run Leandro Carvalho’s Brazil Butt Lift.

The Brazil Butt Lift is one of the latest fitness fads that BeachBody has to offer consumers.

Other famous Beachbody workouts include P90X, Turbo Jam, Hip Hop Abs and more.

Though I’m not in any way a chubby girl, presently my muscles are a lot softer than they were. Events in my life such as a new job, graduating college and moving out of my parents’ house for the first time lead to me skipping workouts and eating fatty foods.

More than anything in this world I want a butt and thighs free of cellulite and Brazil native Leandro Carvalho promises you that and more with his Brazilian inspired workouts.

He even has Brazilian supermodel Alessandra Ambrosio as one of his spokesmodels.

Why does it work? (According to Leandro)

  • TriAngle Training targets all three butt muscles
  • It shapes gluteal muscles to round your butt
  • Lifts your butt
  • Firms butt and thighs
  • Combines cardio & sculpting

Over the next month or so, I will complete the workouts and update you through the process on how I feel and look.

My next post will include my “before” photos *gulp.

I hope this workout truly lifts my butt!

Khethiwe Rudd was in no way compensated for reviewing the Brazil Butt Lift.